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Megan Ressler
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The Phoenix Program
Energy Healing
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Megan Ressler
Contact
The Phoenix Program
Energy Healing
Classes
Shop
Resources
Reviews
Contact
The Phoenix Program
Energy Healing
Classes
Shop
Resources
Reviews

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    I just had the most wonderful private yoga class in the greenhouse 🌱 The sunny warmth really fed my soul and melted away some of this mornings chill. 

Our next mindful yoga class is on Sunday Jan 25th at 8:30am  I can’t wait to be back in the
    Resilience requires rest. Your nervous system needs moments of peace so you can better navigate the stress. 

Join me in the Salt Cave for Restorative Yoga to ease your body along with Energy Healing to soothe your soul. 

Friday 6:30-8pm 

Great pre
    ✨Join me while we soak up intentional movement and share in seasonal whimsy with this peaceful and joyful class, honoring the return of the sun ✨

🌞sign up link in bio or send me a DM and $20 drop in
    ✨Restorative yoga is back in the Salt Cave ✨

Restorative Yoga + Energy Reset

Nov 29th from 10-11:30 am at Grota Solna, Niantic, CT

Take a deep breath and unwind in the tranquil atmosphere of The Salt Cave in Niantic. This special Restorative Yoga
    Ayurvedic Massage Balm Making Workshop in the greenhouse at Running Brook Farms  Sunday Nov 16th 💆‍♀️✨

Megan is making it a mini retreat day to soothe our bodies in the midst of holiday season! 

✨ 8:30 am Yoga and Mindfulness Class 

✨9:45-11
    Yoga and mindfulness in the greenhouse at Running Brook Farms  Sunday Nov 16th 🍂✨

Megan is making it a mini retreat day to soothe our bodies in the midst of holiday season! 

✨ 8:30 am Yoga and Mindfulness Class 

✨9:45-11 Ayurvedic Massage Balm ma
    Sometimes, you just need a soft place to land — a space where you can unravel, burn away the noise, and come home to your soul again.

That’s what energy healing became for me. I didn’t have words for it at first — only the fe
    Our next yoga class is back in one of my happy places: the greenhouse @runningbrookherbary 

I adore these mornings with you. Tending to our body, mind, and spirit, then having a lovely cup of tea with great company. 

I also often leave with a new p
    Leaning into the magic of Autumn 🍂🎃✨

My senses adore this season. I have been leaning into the nourishment of fall and shifting my routines to meet the changing season. So that means making new self care creations, changing up my recipes, and clea

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