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Megan Ressler
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The Phoenix Program
Energy Healing
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Megan Ressler
Contact
The Phoenix Program
Energy Healing
Classes
Shop
Resources
Reviews
Contact
The Phoenix Program
Energy Healing
Classes
Shop
Resources
Reviews

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    Ayurvedic Massage Balm Making Workshop in the greenhouse at Running Brook Farms  Sunday Nov 16th 💆‍♀️✨

Megan is making it a mini retreat day to soothe our bodies in the midst of holiday season! 

✨ 8:30 am Yoga and Mindfulness Class 

✨9:45-11
    Yoga and mindfulness in the greenhouse at Running Brook Farms  Sunday Nov 16th 🍂✨

Megan is making it a mini retreat day to soothe our bodies in the midst of holiday season! 

✨ 8:30 am Yoga and Mindfulness Class 

✨9:45-11 Ayurvedic Massage Balm ma
    Sometimes, you just need a soft place to land — a space where you can unravel, burn away the noise, and come home to your soul again.

That’s what energy healing became for me. I didn’t have words for it at first — only the fe
    Our next yoga class is back in one of my happy places: the greenhouse @runningbrookherbary 

I adore these mornings with you. Tending to our body, mind, and spirit, then having a lovely cup of tea with great company. 

I also often leave with a new p
    Leaning into the magic of Autumn 🍂🎃✨

My senses adore this season. I have been leaning into the nourishment of fall and shifting my routines to meet the changing season. So that means making new self care creations, changing up my recipes, and clea
    ✨Yoga is back in the greenhouse ✨

9/28/25 at 8:30 am 

Soothing Sunday morning yoga that meets you where you are. Come tired in your pjs, come energized ready for the day… or somewhere in the middle. 

Leave with less stress, less tension, an
    Soak up September with a Restorative Yoga class in the Salt Cave on Sunday Sept 21 at 10:30 am 

This is a place to connect with yourself and your own rhythm to find 

✨peaceful moments that soothe your nervous system 
✨ build awareness for what you
    Feeling stressed? Back to school anxiety kicking in? Muscle tension? Need a place to take a nap? 

Join me this Saturday in the Salt Cave for a relaxing restorative yoga class to feed your nervous system as we prepare for the season ahead. 

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