Upcoming Classes

People participating in a yoga class inside a greenhouse filled with plants, with yoga mats laid out on the floor and an instructor sitting at the front. 
Running Brook Farms

YOga and Mindfulness in the Greenhouse

Next Class: Sun, Oct 19th, 8:30 am

Learn More and Join Here
Three people practicing yoga in a dimly lit room with stone walls and yellow candles. 
Grota Solna Salt Cave, Niantic

Restorative Yoga in the salt cave

Next Class: coming November

Learn More and Join Here
A woman with blonde hair is doing yoga on a purple mat in a bright room with white walls and large windows. She is balancing on her left leg, holding a cork block with her right hand, while extending her left arm and leg outward. She is smiling and wearing a teal tank top and dark leggings. 
Virtual Studio

Join the Online Studio: Nourish

Mindful Moments You Can Build Upon for More Peace and Connection

7-day free trial

Learn more and Join Here