The Phoenix Program
The 7-Month Journey to Heal Your Nervous System and Reclaim Yourself in Motherhood
7-Month 1:1 Mentorship with Megan
The Phoenix Program is a transformative 7-month+ mentorship for mothers ready to reconnect with themselves, rise from the challenges of daily life, and reclaim their power and joy. This journey blends therapeutic tools, intuitive practices, and embodied wisdom to help you create a sustainable roadmap back to you. One that honors both your nervous system and your soul.
As your guide, I bring over 12 years of experience as a pediatric occupational therapist, alongside my work as an energy medicine practitioner and yoga teacher. Together, we’ll move through both the practical and the sacred, so you can feel grounded, nourished, and connected.
Consider this your personal 1:1 mom training in:
Nervous System Support and Child Development
🌱 (Self-regulation, co-regulation, and sensory processing tools that help you and your kids feel safe and steady in daily life)
Yoga and Mindfulness
🪷 (Accessible practices designed for your lifestyle—so you can use the holistic tools of yoga for yourself and your family)
Intuitive Development
🌙 (Strengthen your inner guidance system so you make decisions from clarity, trust, and your highest wisdom)
All while weaving your personalized mom life strategy, because no one can mom like you can.
Finally Invest in You
Step into a deeply supportive space created to help you restore balance, reconnect with yourself, and grow with intention—without feeling like you have to do it all alone.
Through this program, you will:
Trust your inner wisdom. Quiet the noise of doubt and stop making choices from fear or overwhelm. Stress doesn’t define your motherhood—your grounded intuition does.
Reclaim your energy and joy. You can’t pour from an empty cup. Learn how to refill it—so you can give with ease, not exhaustion.
Show up authentically—for you and your kids. Hiding your needs doesn’t serve anyone. When you honor your truth, your children learn that being real is safe and powerful.
Model radiant self-leadership. Your energy sets the tone in your home. When you give yourself permission to shine, your children learn to do the same.
Without this kind of intentional support, it’s easy to stay stuck in cycles of overwhelm, self-doubt, and guilt—surviving each day instead of truly living it. You deserve more than just getting through.
This investment isn’t just about the program—it’s about giving yourself the space, guidance, and support you need to show up fully for yourself and your family. Transform moments of stress, overwhelm, and guilt into moments of genuine connection. Create time for yourself that feels like a week away—without ever having to leave them.
Claim your space in the Phoenix Program and nurture the mom you want to be.
Step into the Phoenix Program
You’ll receive:
✨ Impactful personalized 1:1 sessions designed to support you as a mom and as a person twice a month.
📖 Your Mama Manual - that we create together each step of the way
💌 Ongoing Support through email, text, and recorded practices
🔮 Training and integration resources you can explore & weave into each month
❇️ Free Access to the Nourished Mom Starter Kit
📞 Access to 30-minute integration calls in months 8-10 to maintain your accountability partner and sustain your nourishment
Together, we’ll:
✨ Create Your Mom Life Strategy – Build routines and practices tailored to your rhythms, goals, and unique needs, to help navigate the chaos of parenting.
✨ Release & Awaken – Heal emotional blocks and strengthen your intuitive gifts with energy healing and guided intuitive development so you can trust yourself.
✨ Nourish Your Nervous System – Learn self-regulation skills that restore confidence, balance, and resilience in the midst of mom life.
✨ Deepen Connection – Develop co-regulation skills that bring presence, awareness, and connection to your relationships even when the struggle is real.
✨ Free Yourself from Old Patterns – Heal ancestral cycles and let go of what no longer serves you or your family line so you stop repeating what isn’t working.
✨ Honor Your Journey – Celebrate your transformation through ritual and ceremony designed to mark your milestones and honor your soul.
❤️🔥 The Phoenix Program isn’t just a program—it’s a space to restore, grow, and step fully into the version of yourself that you’ve been waiting to nurture.
Create Your Mama Manual
Each month, you’ll craft new chapters of your Mama Manual — a personalized interactive guide full of tools, reflections, and resources tailored to your journey. At the end of the program, you’ll receive your beautifully designed PDF book, a lasting roadmap back to your power, peace, and joy.
The Phoenix Program is more than mentorship — it’s a rebirth. It’s about releasing the old, reclaiming your rhythm, and stepping into motherhood with clarity, confidence, and connection. Together, we’ll honor your transformation and build a foundation that supports both you and your family for years to come.